Term Paper on "Self-Confidence Theory"
Term Paper 4 pages (1056 words) Sources: 0 Style: APA
[EXCERPT] . . . .
Self-Confidence Theory is a psychological and sociological approach to understanding how individuals view themselves in terms of others and how feelings of self-confidence are or are not developed. There is no set theory that explains the process and phenomena of individual self-confidence. Numerous theorist have approached the subject in various ways, each adding to the overall understanding of self-confidence through reasoned argument or a new theory of approach.Alfred Adler, the founder of individual psychology, theorizes that when humans feel encouraged they simultaneously feel capable of achievement and appreciated in relation to others. This has the effect of encouraging that individual to act in a connected and cooperative way. On the other hand, when an individual is discouraged, they tend to act in unhealthy ways such as through competition, withdrawl or abandoning the act all together. Understanding that encouragment facilitates feelings of respect, optimism and social interest, Adler argued that all humans have one fundamental desire, which is to fit in with others and thus feel significant as part of a group. In other words, Adler believed humans felt the most self-confident when they were an active and accepted part of a group.
This aspiration to be a part of the group is what drives an individual's overall lifestyle, including their thinking, feeling emotion and behavior. All of this is subordinated to the desire to become part of the group. When they feel they are not being part of the group, they exhibit signs of withdrawal and conflicts often develop. Adler argues that an individual's aspirations are influenced by such factors as heredity and culture. For ex
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To summarize Adler's theory, a person in encouraged to overcome their feelings of insecurity, develop deeper feelings of connectedness and to redirect their striving for significance into more socially beneficial directions. For this reason, constant encouragement stimulates individuals to attempt what was once seen as impossible. Encouragement also facilitates a growth of confidence, pride and gratification, which thus leads to a greater desire and ability to cooperate with others, leading to a strengthening of the community.
Albert Ellis, a founding pioneer in the field of psychotherapy, on the other hand, believed that individual construction of one's experience is the critical point to developing healthy self-confidence. According to Ellis, human beings have to fundamental goals: to continue to live in such a way that maximizes both their happiness and minimalizes their suffering. All individual action is controlled by these two factors. When an individual is unable to achieve these two goals, they will exhibit irrational behavior that stems for their lack of self-confidence. In other words, if one feels they are failing at achieving happiness, they feel that they are suffering. Feelings of suffering decrease self-confidence, which leads to irrational behavior that only perpetuates the lack of self-confidence.
Ellis' solution to this downward spiral is to focus therapy sessions on teaching individuals about utilizing rational, goal-enhancing thinking… READ MORE
Quoted Instructions for "Self-Confidence Theory" Assignment:
“I need a 5 pages Term paper just and Introduction paper on Self-Comnfidence Theory. Using Adler,Ellis, Skinne, Frankl, and also Freud.
I will Fax the other part of my paper to give you and idea what I need . I need this paper for May 9, 2007 around 4:00p.m.
Thank you kindly for your coopertion *****
How to Reference "Self-Confidence Theory" Term Paper in a Bibliography
“Self-Confidence Theory.” A1-TermPaper.com, 2007, https://www.a1-termpaper.com/topics/essay/self-confidence-theory-psychological/634328. Accessed 5 Oct 2024.
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