Term Paper on "Drugs Society and Human Behavior"
Term Paper 5 pages (1424 words) Sources: 4 Style: APA
[EXCERPT] . . . .
Drugs, Society, And Human BehaviorBeating the Addiction: The Journey of Giving Up Red Bull
An Exploration in Caffeine Withdrawal and Substance Abuse
Although Red Bull energy drinks come stocked with a variety of so-called energy-producing substances including Glucose, Taurine, Glucuronolactone, Niacin, and Sodium Citrate, the active ingredient is none other than Caffeine. While scientists have debated the positive vs. The negative effects of the drug, most can say without a doubt that caffeine is highly addictive. Quitting caffeine cold turkey is almost as difficult as quitting smoking, perhaps more so. By journaling my experience giving up Red Bull, and therefore caffeine, the mysteries of the caffeine-free journey will be unearthed.
Stages of Change
One of the first signs of change when giving up Red Bull is the so-called "caffeine headache," or the head pain that occurs several hours after regularly ingesting a can of Red Bull. This headache, coupled with an inability to concentrate and a feeling of sleepiness and agitation was followed by a variety of symptoms usually associated with an overuse of caffeine, including agitation and irritation. Unlike the overuse symptoms, however, this second stage of change was coupled not with an intense feeling of alertness, excitement, and desire to move, but with a feeling of depression and fatigue.
The third stage of change I experienced when facing caffeine withdrawal was minutely more severe. Though I did not report the vomiting or flu-like symptoms that John Hopkins University research has determined are associated with caffeine withdrawal
download full paper ⤓
Symptoms of Post Acute Withdrawal
The most abundant symptom that I faced was feelings of drowsiness and fatigue, particularly early in the morning and any other time that I would have had a Red Bull. These feelings of fatigue were often combined with feelings of agitation, restlessness, and irritation, or an overwhelming desire to sleep. Other frequent symptoms included a headache and some nausea. I also faced an inability to concentrate, especially during periods when I would have normally consumed Red Bull. According to Johns Hopkins University, other symptoms of Post Acute Withdrawal of caffeine include an inability to perform work tasks sufficiently, anxiety, severe flu-like symptoms, the inability to perform physical skills, and depression. Of these symptoms, I experienced none of very little, although I did experience a slight amount of nausea.
III. Relapse Prevention Strategies
Before giving up Red Bull cold turkey, I researched a variety of ways to control the impulse to drink the beverage again. In line with this research, I first tried to switch to another beverage.
At first, I selected a mildly caffeinated beverage that did not have amounts of caffeine as Red Bull -- regular soda. After this, I attempted switching to naturally decaffeinated beverages like juices and other decaffeinated sweet drinks like root beer. In order to try and beat the moments of fatigue, I attempted to intake a variety of B. vitamins from other sources such as protein bars. Finally, when the craving for Red Bull hit me mentally, I attempted to beat it by trying a beverage similar to Red Bull -- a decaffeinated energy drink. Finally, I attempted to change my behavior in order to stave off the cravings. I began to drink large amounts of water and to attempt more hours of sleep each night.
Incidences of Relapse and How You Tried to Intervene
Incidents of relapse occurred especially when I had a large selection of beverages before me, one of which was Red Bull, such as at a convenience store. I simply did not have enough will power to choose another drink. I attempted to prevent those relapses by keeping plenty of beverages with me so… READ MORE
Quoted Instructions for "Drugs Society and Human Behavior" Assignment:
Due July 7, 2008
Behavior Change Assignment: Identify an activity or a substance that you use on a regular or daily basis, preferably something that helps you cope with life. I drink ALOT of RED BULL please write about the useage of red bull, what it does to the body, mind and with drawls or any other addictive type attitudes that comes with an addiction.
You will be asked to discontinue use and then refrain from this activity or substance for two weeks of June 26 *****“ July 20th. During this period of time, journal your experiences and then prepare a written paper of your adventure.
Your papers should include information and your experience as related to:
2) Stages of change,
2) Symptoms of Post Acute Withdrawal,
3) Relapse Prevention Strategies,
4) Incidences of relapse and how you tried to intervene,
5) Your thoughts/feelings about giving something up,
6) What you learned and how it applies to the overall concept of addiction.
7) Did you have symptoms of addiction?
8) Was your behavior change easy or difficult and why?
9) What did it teach you about people who have to give up chemicals?
10) Did it change your view of addiction and willpower?
In order to receive all your points you must cover all 10 objectives listed above!!
(1) Have you completed the learning objective as indicated above? Yes / No
(2) Is your paper 5 typed pages, double-spaced, 12-font? Yes / No
(3) Have you checked spelling, punctuation, and grammar? Yes / No
(4) Are you turning your paper in on time? Yes / No
(5) Review your paper and indicate the grade you believe your work reflects based on the degree to which you completed the assignment with resourcefulness, effort, & creativity.
POINTS AND RATIONALE: _______________________________________________
INSTRUCTOR COMMENTS_______________________________________________
How to Reference "Drugs Society and Human Behavior" Term Paper in a Bibliography
“Drugs Society and Human Behavior.” A1-TermPaper.com, 2008, https://www.a1-termpaper.com/topics/essay/drugs-society-human-behavior/6837005. Accessed 28 Sep 2024.
Related Term Papers:
Drugs and Society Term Paper
Drugs and Society
Our society consistently holds a delicate and complicated relationship between it's members and the drugs which they use. Many are quick to allocate drug problems with those… read more
Term Paper 4 pages (1307 words) Sources: 2 Style: MLA Topic: Drugs / Alcohol / Tobacco
Drugs There Are Several Major Concerns Term Paper
Drugs
There are several major concerns with general cocaine use which also appear as factors in the concern regard amphetamine usage as well. Both substances are proven to be addicting,… read more
Term Paper 4 pages (1115 words) Sources: 2 Style: MLA Topic: Drugs / Alcohol / Tobacco
Drug Legalization of Drugs Term Paper
Drug Legalization
Legalization of drugs
Legalization of Drugs of Abuse
The legalization of drugs of abuse has been an ongoing controversy in the United States for quite some time following… read more
Term Paper 9 pages (3087 words) Sources: 4 Topic: Drugs / Alcohol / Tobacco
Drug Usage Term Paper
Drug Usage
The use drugs to affect conscious states dates back almost to the origins of humanity. In fact, the pollen of eight medicinal plants was found in a 60,000-year-old… read more
Term Paper 14 pages (4084 words) Sources: 3 Style: APA Topic: Drugs / Alcohol / Tobacco
Drug Abuse Term Paper
Drug Abuse and Prostitution
Researchers have known for a long time that drug abuse and prostitution frequently go hand in hand (Medrano, Hatch, Zule & Desmond, 2003; Yacoubian, Urbach, Larsen,… read more
Term Paper 5 pages (2001 words) Sources: 3 Style: APA Topic: Drugs / Alcohol / Tobacco
Sat, Sep 28, 2024
If you don't see the paper you need, we will write it for you!
We can write a new, 100% unique paper!